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[Can loofah and red dates be eaten together]_Loofah, Jujube_Eating Taboo

[Can loofah and red dates be eaten together]_Loofah, Jujube_Eating Taboo

The two types of food, loofah and red dates, can be eaten together, and their nutritional value is very high. It is because of this that they will be loved by so many people, especially for some female friends.Popular, this is because the physical condition of female friends has not been so good. In this case, you can eat red dates to achieve the effect of nourishing blood and nourishing qi, which can avoid the onset of many diseases.

Jianwei Bunao TCM is commonly used in jujube to nourish the stomach and strengthen the spleen.

If there is a fierce or irritating drug in the prescription, red dates are often used to protect the spleen and stomach. Red dates contain sugars, proteins, trace amounts, and organic acids, which have a beneficial effect on the brain.

Jujube cake made from red dates and flour can nourish the stomach and nourish the brain.

It can nourish qi and nourish blood.

The high vitamin content in red dates has a healthy effect on human capillaries.

Use 20 red dates, 1 egg, 30 grams of brown sugar, stewed in water, once a day, suitable for post-natal conditioning, beneficial qi and blood.

Can promote sleep red dates, have spleen, nourish blood, soothe the nerves.

After dinner, you can ingest it with red dates and decoction; or make porridge with lily; drink soup and eat dates before going to bed, you can quickly fall asleep.

Use 1000 grams of fresh red dates, wash and remove the kernels to smash the meat, add an appropriate amount of water and fry with gentle fire, filter and extract the juice, mix with 500 grams of honey, mix thoroughly on the fire to obtain jujube paste, and bottle for later use.

15 ml each time, 2 times a day, continuous administration can be insomnia.

In addition, red dates have calcium supplementation, nocturnal emission, and prevent diarrhea.

Yipi cake is used for cold and dampness in the spleen and stomach, indigestion, reduced diet, diarrhea or loose stools.

Zaoshen pill has the functions of qi and blood tonic.

Ganmai jujube soup is used for women who are dirty, sad and crying for no reason, moody, uncontrollable and upset.

Precautions When eating raw dates, jujube skin is easily trapped in the inside and is not easy to be discharged, so you should chew them carefully when eating dates.

Jujube skin is rich in rich nutritional ingredients, and it should be cooked together with the skin when stewing soup.

Although jujube can be eaten often, it is best not to exceed 20 at a time. Excessive eating will damage digestive function and cause constipation.

Excessive consumption of jujube can cause hyperacidity and bloating.

Rotten jujube will produce fruit acid and methanol under the action of microorganisms. People who eat rotten jujube will have dizziness, visual impairment and other poisoning reactions. In severe cases, they can be life-threatening, so special attention should be paid.

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Jujube has the effect of replenishing blood. It is generally considered to be most suitable for women, but it is not the case in some cases: women with swollen eyes or feet during menstruation, and women with abdominal distension are not suitable to eat jujube.Women are not suitable to eat red dates during menstruation, otherwise they will cause excessive menstruation.

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